fbpx

Group classes at Ferrino Sports provide a social experience that allow you to get a great workout in 1 hour.  Adaptable for all levels of fitness, most classes will take place in the indoor studio but sometimes when the weather is nice outside along the river.  Below is a description of our class offerings.  

Ferrino FitCamp

A circuit training class that focuses on an all round combination of cardio, core, and strength training.  Fitcamp classes are offered Monday – Thursday at 7pm and Tuesday and Thursday at 5:45pm. 

Vinyasa Flow Yoga

Focused on flexibility and core strength, this class currently offered on Saturdays is a spiritual experience that will leave you feeling great. Vinyasa Yoga is currently offered Saturdays at 10am. 

ZUMBA!

Where Fitness meets Salsa…ZUMBA!.  A low impact workout that feels more like dancing then exercising yet will leave you feeling great,  Ferrino Sports currently offers Zumba on Saturday mornings at 9am. 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Group Fitness Class Schedule

Ferrino Sports Group Class Schedule