Group classes at Ferrino Sports provide a social experience that allow you to get a great workout in 1 hour. Adaptable for all levels of fitness, most classes will take place in the indoor studio but sometimes when the weather is nice outside along the river. Below is a description of our class offerings.
A circuit training class that focuses on an all round combination of cardio, core, and strength training. Fitcamp classes are offered Monday – Thursday at 7pm and Tuesday and Thursday at 5:45pm.
Vinyasa Flow Yoga
Focused on flexibility and core strength, this class currently offered on Saturdays is a spiritual experience that will leave you feeling great. Vinyasa Yoga is currently offered Saturdays at 10am.
Where Fitness meets Salsa…ZUMBA!. A low impact workout that feels more like dancing then exercising yet will leave you feeling great, Ferrino Sports currently offers Zumba on Saturday mornings at 9am.