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When involved in regular exercise, mixing things up keeps your routine exciting and diversified.  Performing a wide variety of exercises helps you work all areas of your body while preventing boredom through following a monotonous routine.  

For this reason,  we offer a great selection of classes. Work side by side with like minded, encouraging individuals to push your body and release positive endorphins. 

Upgrade your membership to the unlimited class level and enjoy classes 5 days a week hosted by our trained staff. 

For more information about our class offerings and to see our weekly class schedule,  click below.